7 Yummy Vegan-Friendly Protein Packed Snacks Under 200 Calories

If you're vegan, than you know that one of the most common, and repetitive questions/inquiries that vegans get is, "But where do you get your protein?!?" Though many may not realize, vegetables, grains, legumes and seeds, all of which are [...]

Interview with Ginger the Rescued Pet Turkey

While scrolling through Instagram a little over a month ago, the happy face of a turkey popped up in my feed and stirred my curiosity. Upon clicking through to take a full look at this eye-catching turkey, I realized that this [...]

Top 5 Vegan-Friendly Restaurants on Long Island

If you're a vegan living in, or visiting, the Long Island area, these are the absolute best, must-visit, vegan-friendly restaurants (in our opinion) on L.I.! Enjoy! 3 Brothers Pizza Cafe The older location of the two, 3 Brothers Pizza Cafe [...]

Interview with Vegan Chef Elyse Clark

Long Island, and the state of New York as a whole, is no stranger to talented, promising vegan chefs who can't help but stir up a buzz with their delicious culinary creations. From Jay Astafa, the young vegan chef who convinced his father [...]

Interview with Goatlandia Farm Animal Sanctuary

Located on the West Coast in California is a little slice of heaven called Goatlandia Farm Animal Sanctuary. Established by passionate animal lover Deborah Blum in Santa Rosa, Goatlandia is home to over a dozen goats, a handful of pigs [...]

6 Reasons Why Egg-Free Is The Way To Be

Before you go ahead and order up that omelette for breakfast, crack open another egg to use as an emulsifier in a baking recipe (Check out these great vegan egg replacements!), or take a sip of eggnog during the holiday season, [...]