If you’re vegan, than you know that one of the most common, and repetitive questions/inquiries that vegans get is, “But where do you get your protein?!?” Though many may not realize, vegetables, grains, legumes and seeds, all of which are foods that vegans consume, contain plenty of protein!

I mean c’mon now, would you ask an elephant, a cow or a rhinoceros, all known herbivores, where it is that they get their protein from!

Check out these lower than 200 calorie, plant-based, protein-packed snacks that you can shove in the faces of those nonbelievers, and show them that, yes, you can get plenty of protein (And other essential nutrients!) while living a vegan lifestyle.

Archer Farms Protein Trail Mix
Calories: 140
Protein: 8g
Sugar: 2g
Fiber: 4g
Gluten-Free? Unsure!

NuGo Slim Crunchy Peanut Butter Bars
Calories: 180
Protein: 17g
Sugar: 3g
Fiber: 7g
Gluten-Free? Yes!

Justin’s Classic Almond Butter
Calories: 190
Protein: 7g
Sugar: 1g
Fiber: 3g
Gluten-Free? Yes!

Justin’s Classic Almond Butter.

Seapoint Farms Dry Roasted Sea Salt Edamame
Calories: 130
Protein: 13g
Sugar: 1g
Fiber: 8g
Gluten-Free? Yes!

SimplyProtein Double Chocolate Bars
Calories: 140
Protein: 15g
Sugar: 1g
Fiber: 7g
Gluten-Free? Yes!

Protes Spicy Chili Lime Protein Chips (Formally ProTings)
Calories: 120
Protein: 15g
Sugar: 1g
Fiber: 3g
Gluten-Free? Yes!

SuperSeedz Tomato Italiano Gourmet Pumpkin Seeds
Calories: 140
Protein: 8g
Sugar: <1g
Fiber: 2g
Gluten-Free? Yes!

SuperSeedz Gourmet Pumpkin Seeds: Tomato Italiano Flavor,

SuperSeedz Gourmet Pumpkin Seeds: Tomato Italiano Flavor.